Updated on November 10, 2017 by admin
Q: What certification should I look for in a personal trainer?
Answer:
Most importantly, no certification will guarantee that someone is a great trainer. The information taught in almost all certificates is generally outdated and basic.
It is really up to the trainer to learn outside of the certification process. A good trainer will have a mentor (preferably many mentors) that has shown them how to successfully deal with many situations, train people efficiently and effectively, and how to design a great training program.
A good trainer should also possess critical thinking skills. They should not simply do what all the other trainers are doing or copy workouts and exercises straight from a book or website.
If you are familiar with my training programs, you will know that they contain basic, no-fluff exercises. There's no standing on gym balls or other dangerous and relatively ineffective training methods. There is nothing in my programs that I can not justify. The trainer you choose should also be able to justify their exercise programs.
If I were picking a trainer, I'd insist on them meeting a very high level of criteria. After all, your trainer is in charge of your body and your health. You should demand a lot from your trainer. That's the only way your training will reach another level.
Feel free to email me for trainer recommendations across North America. I might be able to recommend someone for you. …
Updated on November 10, 2017 by admin
If probably be a good penny for your vehicle, you probably would like to know whether you received a good deal. The Kelley blue book website will offer you a value on your vehicle, in fact, there are companies that use this value on any vehicle to make decisions.
Even if you’re purchasing a brand-new vehicle, Kelley blue book will offer you a way to find out a value. So whether you’re selling, shopping, or trading one that is new or used, fill in a simple form, tell them everything you know about your vehicle, and you get an estimated value.
Make it easy on yourself, get your vehicle registration papers all, and of course, look at your vehicle or write down your options. This will give you the quickest way to fill the form in and the most accurate value.
Head for the Kelley blue book website, and look in used the area for used car values, fill in the form, and the Kelley blue book website will offer you three different types of estimated values.
These three values are for retail purchase, private party purchase, and the last is usually a trade in value. These are the types of estimates you’ll receive after filling in the form, and remember, even insurance companies use these values for replacement.
Often, when you are searching for insurance you can use these estimated values to make sure your car is covered to the extent that you need it.
One of the reasons Kelley blue book is so popular is that it has been around as a vehicle estimation company for many years. They’ll have estimations for brand-new vehicles, all the way back to the 1960s and classic vehicles. It really doesn’t matter whether you’re looking to trade your vehicle in, sell it, or are looking at purchasing a vehicle, you want to take the time to get a Kelley blue book value.…
Day: August 6, 2018
How to Pick a Personal Trainer
Updated on November 10, 2017 by admin
Q: What certification should I look for in a personal trainer?
Answer:
Most importantly, no certification will guarantee that someone is a great trainer. The information taught in almost all certificates is generally outdated and basic.
It is really up to the trainer to learn outside of the certification process. A good trainer will have a mentor (preferably many mentors) that has shown them how to successfully deal with many situations, train people efficiently and effectively, and how to design a great training program.
A good trainer should also possess critical thinking skills. They should not simply do what all the other trainers are doing or copy workouts and exercises straight from a book or website.
If you are familiar with my training programs, you will know that they contain basic, no-fluff exercises. There's no standing on gym balls or other dangerous and relatively ineffective training methods. There is nothing in my programs that I can not justify. The trainer you choose should also be able to justify their exercise programs.
If I were picking a trainer, I'd insist on them meeting a very high level of criteria. After all, your trainer is in charge of your body and your health. You should demand a lot from your trainer. That's the only way your training will reach another level.
Feel free to email me for trainer recommendations across North America. I might be able to recommend someone for you. …
Category: personal Tags: Business, Finance, insurance, Money , personal
Kelly Blue Book Values, Get Your Estimate
Updated on November 10, 2017 by admin
If probably be a good penny for your vehicle, you probably would like to know whether you received a good deal. The Kelley blue book website will offer you a value on your vehicle, in fact, there are companies that use this value on any vehicle to make decisions.
Even if you’re purchasing a brand-new vehicle, Kelley blue book will offer you a way to find out a value. So whether you’re selling, shopping, or trading one that is new or used, fill in a simple form, tell them everything you know about your vehicle, and you get an estimated value.
Make it easy on yourself, get your vehicle registration papers all, and of course, look at your vehicle or write down your options. This will give you the quickest way to fill the form in and the most accurate value.
Head for the Kelley blue book website, and look in used the area for used car values, fill in the form, and the Kelley blue book website will offer you three different types of estimated values.
These three values are for retail purchase, private party purchase, and the last is usually a trade in value. These are the types of estimates you’ll receive after filling in the form, and remember, even insurance companies use these values for replacement.
Often, when you are searching for insurance you can use these estimated values to make sure your car is covered to the extent that you need it.
One of the reasons Kelley blue book is so popular is that it has been around as a vehicle estimation company for many years. They’ll have estimations for brand-new vehicles, all the way back to the 1960s and classic vehicles. It really doesn’t matter whether you’re looking to trade your vehicle in, sell it, or are looking at purchasing a vehicle, you want to take the time to get a Kelley blue book value.…
Category: insurance Tags: Business, Finance, insurance, Money , personal
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