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Day: June 3, 2019

Get Pumped About Personal Training Certification

Considering a personal training certification program? If so, you're on your way towards a rewarding career. "Receiving my BA and MS in exercise science, as well as my Certified Strength and Conditioning Specialist (CSCS) and Certified Personal Trainer (NSCA-CPT) certifications through the National Strength and Conditioning Association is without a doubt, the foundation of my career path and an immediate career in the fitness industry, "says Patrick M. Pilege, president of Optimum Fitness Inc., a booming Omaha, Nebraska corporate personal training company. "Having this education and certifications (NSCA is best in the field) assured me of having a successful career path in the industry of personal training and wellness."

Here are Coach Pilege's top three to-know about personal training certification:

1. Train your brain first.

"Multifaceted knowledge learned during the personal training certification process gave me a clear understanding of how the body functions and performances," notes Pilege. "This gave me the ability and confidence to develop programs and train individuals with very diverse ages, backgrounds and experience levels; including athletes, corporate executives, older adults with special considerations, such as Alzheimer's and muscular sclerosis, to post rehabilitative conditions such as hip replacements, spinal fusions and knee replacements. "

The consideration that goes into each personal training program is reflective of each population's life experiences, he continues. "For example, many corporate executives not only need fitness programs that can rejuvenate their bodies but also provide stress relief from the pressures of corporate America. much of the independence of living they may have lost due to illnesses or injury. "

2. Pump up your networking and business skills.

"Another importance facet of my career path can be related to the networking and contacts I made while undergoing my schooling at Creighton University [Omaha, NE]," says Pilege. "Many of the contacts made have been addressed in training clients, business contacts, mentors, and trusted sources of information spanning all areas of the personal training and fitness industry. be that one critical contact that opens a door to greater opportunity for them later in their career. "

3. Maintain a strict education regimen.

"When you are in the business of providing a service to the community it's important to assure the potential clients that they are getting the best training available for their money," notes Pilege. "Being able to show highly regarded credentials to the clients lets them know that you are qualified to meet their needs and there before, every client I meet gets a copy of my resume showing my education and certificates." Likewise, when Pilege hires trainers for Optimum Fitness, it requires a BA in exercise science or a related field and at least one NSCA or ACSM certification before he or she will even be considered for a position.

"I've found that people with a solid educational background and experience in the fitness field really have a passion for training and that competitive fire transfers to each client."

Feeling warm up now that you know what it takes to be a …

Things To Avoid When Taking Out A Life Insurance Policy

A life insurance policy serves as a means of providing for your family a livelihood after your passing. It is also there to settle most of your debt should you have any at the time of your death. The insurance companies have rules in place that would ensure that the moneyes they pay out are for a legitimate reason. It would be there to your advantage to avoid certain things when you take out a policy.

It is often necessary to consult with a broker to get the best deal for your life insurance. He or she can guide you around the potholes to give you the best options. There are some things to avoid when you apply for insurance. A focal point that you should look at, to avoid, is what the life insurance would and would not cover. Insurance cover is there as a means to ensure financial security for family members, especially. Strict rules therefore apply to the cover that the insurance company would allow for you to have.

In most countries, it is unacceptable to participate in a dangerous lifestyle if you want to take out a life insurance policy. These include:

  • Dangerous activity: Dangerous activity deals with the many different types of extreme sport. The participation in this type of activity would put you in arms way and could result in death. The death would not be a natural death, and this makes it difficult for the insurer to insure your life.
  • A Dangerous Job: Another thing to avoid when applying for life insurance is to work in a high-risk environment. Such workplaces often provide what is called worker's compensation and you do not need unnecessarily an independent life insurance. However, if you do want to have extra insurance, you will pay more on your promotions.
  • Another most important thing to avoid when taking out a life insurance policy is to avoid lifestyle choices such as smoking, heavy drinking, being overweight and unfit. Smoking is considered a vehicle to illnesses such as cancer, emphysema, and other physical ailments. The insurance company would there before think twice before allowing you to have cover, as it would be costly to them you should become ill. The same applies to any other type of negative aspect that could cause damage to your physical body. Again, it is possible to get the life insurance, but it will be at great cost to you.

It is important to always keep in mind what things to avoid when taking out an insurance policy. Just a few of these are mentioned here. These are, a dangerous job or activity, and lifestyle choices such as smoking. However, you are able to get the insurance at a higher premium. At the same time, should these circumstances change in any way, such as a healthier lifestyle, a reassessment could have allowed the premiums of the life insurance to be lowered. …